The Seven Cs

Understanding the Seven Cs helps us to learn what we can’t change in our families and that we can still be okay.

I didn't cause it.

I can't cure it.

I can't control it.

I can help take care of myself by

communicating my feelings

making healthy choices and

celebrating me.

Jerry Moe, developer of the 7 Cs. Jerry is the National Director of the Hazelden Betty Ford Children’s Program and an Advisory Board Member of the National Association for Children of Addiction (NACOA)